“EVERYTHING YOU WANT IS ON THE OTHER SIDE OF FEAR”

Join me on transformative journeys where water becomes the healer of your biggest fears and anxieties.

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Are you ready to transform your fears?

Let the water show you

Let the water teach you

Let the water reflect you

Let the water help you

Let the water transform you

Like it helped me to heal my fears and experience life more joyful and in flow

Touch of Flow Courses

Touch of Flow courses can be done individually at the place of your choice or organized as a group experience. With specific chosen tasks, assignments, and inspirational material you may find yourself (sometimes literally) in a rapid flow. Personal transformation and growth in your physical, spiritual, intellectual and socio-emotional well-being as a result.

Unique is the element of water, used as a playground, mirror, teacher, resource, and for health.

The courses are based on the Acceptance & Commitment Therapy (ACT)

click to see a short story behind the scenes

Knowing what's important!

"Sweat and tension grip me as I gaze downstream—the goal, the desire. Tears and panic blend as I capsize. Amid the fear, a question lingers: Why did I want this? Yet, with my hair still dry and paddle in hand I’m floating since the challenge calls."

The brave woman is not she who does not feel afraid, but she who heals the fear

"Riverside peace, nature's energy, and group camaraderie fuel my journey. This is what I want more of. Embracing challenges, I intentionally capsize, finding calm beneath the surface before emerging unpanicked. Pure enjoyment. That's the essence.", Pauline Gispen

Do you recognize this?

Do you experience anxiety or fear when it comes to things that are really important to you?
Have some of your fears escalated to the point where you've developed limiting habits?
Do you want to be the captain or the deck hand in your life?
& Would you like to transform your fears? So you can experience more Joy and Flow?

Then it is time, It is time…to step outside your comfort zone and start the Touch of Flow journey.

simple and easy.

See how easily you can get into the Joy of Flow

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They Say

This weekend on the raft with Pauline, in the jungles of Costa Rica, was one I'll never forget. Despite not being an adventurer at all, Pauline supported me from start to finish. It was incredible! And what an amazingly inspiring woman she is. I feel so invincible after facing myself and my fears. One of the most beautiful experiences of my life, I can't wait for the next trip!

Manon van Gaal

Thanks to Pauline's meticulous care, I didn't feel unsafe on the water for a single moment, which allowed me to enjoy it to the fullest.

mariette van hoeve

Simple and Easy.

Get To The Other Side of Fear!

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